Women's Yoga Course
FOR WOMEN'S HEALTH AND FERTILITY
18th of May | Saturdays | 14:00-20:00 | 8 class in 2 days - ENG
14th of May | Tuesdays | 18:00-20:45 | 8 class in 4 occasion - HUNRegister Now
8 X 75 MINUTES TEMATHIC YOGATHERAPY - WITH 1 REPLACEMENT SESSION
Decades of research and experience with amazing results.
Read the reviews below.
The Course is for You if You experience
✴️ Irregular or/and painful periods
✴️ Female problems (Endometriosis, cyst, adenomyosis, PCOS, IR, etc.)
✴️ Hormonal problems
✴️ PMS
✴️ Infertility - Conception or implantation difficulties
✴️ Menopause or perimenopause symptoms
✴️ Low egg count
✴️ Emotional instability
And if you
✔️Feel 'healthy' but want to keep and improve your health and fertility
✔️Open for a new perspective
✔️Want a proper yoga(therapy) practice in good company
➡️Essential unique theoretical knowledge about Holistic Women's Functioning
➡️Regular, weekly step-by-step built thematic exercises
➡️Complex yogatherapy practice with all the tools of yoga
➡️A Huge Positive impact on body-mind-spirit-consciousness
➡️The most useful basic exercises on the subject
Why it's different from other (and Youtube) courses?
✴️ Based on years of experience and research
✴️ A result of yoga therapy studies and western holistic knowledge
✴️ Unique yet ancient approach to Women's Health and Fertility
✴️ Continuous LIVE connection and instructions
✴️ Inspiring practice in a company
✴️ Feedback and personal correction
• Monthly Cycle
• Period
• Balance the hormones
• Mental and emotional health
18th of May | Saturdays | 14:00-20:00 | 8 class in 2 days - ENG
14th of May | Tuesdays | 18:00-20:45 | 8 class in 4 occasion - HUNRegister Now
- 14 Years Full-time Women's Yogatherapist
- Women's Health Expert
- Health Coach,
- 500 hours Certified Advanced Hatha, Prenatal and Women's Yoga Instructor
- Sports Instructor
- Womens Reflexologist
Want to know more about me? Click >>> HERE
Special content for beginners and advanced!
This Program does not substitute the doctor's advice!
This Program is NOT recommended for Pregnant mothers!
The language of the Course is ENGLISH
For the Online Course I use Professional tools for good quality.
The Course Fee is 318 CHF | 332 EUR
Final registration by the 28th of September! The places are limited.
18th of May | Saturdays | 14:00-20:00 | 8 class in 2 days - ENG
14th of May | Tuesdays | 18:00-20:45 | 8 class in 4 occasion - HUNRegister Now
The venue of the In-Person Course: Ruelle du Vuagnard 1 - Montreux
(In the Wholesome Yoga Studio and Massage Space, pictures are coming soon!)
Book a Free Consultation
WHAT MY CLEINTS SAYS ABOUT THE COURSE?
The PMS was gone"Before the Course, my PMS symptoms lasted for 8-9 days, but thankfully Zsuzsa was so knowledgeable and gave me such good advice, today I am basically PMS-free for that I will be always so thankful. She thought me that my cycle doesn’t have to be a burden but it can be part of the dynamic life of a woman. Her practices are intense they raise your pulse but bring your mind to ease, as a result of that I was always more fresh and relaxed the next day. Zsuzsa’s broad knowledge and practices are gap-filling and important, I am very glad I can learn from her. I absolutely recommend it." Bori Mako
The Cyst (Chocolate) disappeared
”It turned out that I had a big cyst in an ovary and the doctor recommended operation as soon as possible. At the beginning of March I started a cleaning diet and started to do women yoga exercises (Yoga Therapy Program) at home. At the end of April I went back to the doctor and the cyst was GONE! It disappeared completely and the doctor went back to the machine to check if he was looking at the right place.… J In two months I recovered and I did not need an operation. Thank you Zsuzsi!” Andrea Wittmann-Varga
She started the path of Yoga
"YogaHome and Zsuzsanna are the reasons why I started my path through yoga... And in my way, I found that but also it was hard because yoga is a very big world, feeling never catching all, but also felt that my first impression and experience with Zsuzsi it's never come back, never experienced a teacher that passionate about me like her! :) I suggest studying with her... And I suggest going into yoga a very deep world that with patience will change your life." Beatrice Lukacs
Fills with energy
"Yoga practice is comprehensive and holistic, consciously built, even that is enough to make me look forward to the events. But more than that, Zsuzsi constantly and reflectively follows and helps everyone's condition and draws attention whether for the usefulness of an exercise or for a little awareness, a change in everyday life. Each session calms my mind, fills with energy, and brings me back to the present. It provides a stable foundation for own practice or a quick relaxation during the day." Barbara Böszin
She got pregnant
"The Women's Yoga Course allowed me to get to know my body better, my femininity, to learn to calm down and to listen inwardly! But I secretly hoped that these practices would also help me to plan a baby. After almost 2 years of trying, and after an ectopic pregnancy, I became a new mother a few weeks after completing the course. Without the continuous practice and Zsuzsi's clear professionalism, poise and openness, this would not have been possible! I will always be grateful to her! :)" Eszter Krizsan
More attention to a healthy lifestyle
"I started to do yoga with Zsuzsi a year ago. I only go there once a week but I still feel the effect. My back pain is not so strong, my muscles are less rigid and I have a better balance. And what is most important, I pay more and more attention to a healthy lifestyle thanks to Zsuzsa’s approach" Szilvia Nagy
She got pregnant
"When I started to practice yoga with Zsuzsi a few years ago I had a few health issues and I couldn't get pregnant. When I finished her Women's Yoga Course, my problems were solved and I gave birth to a healthy little boy. She is really kind, skillful and wise, her classes are great and really useful. I am glad I found herI think we received a clear, interesting and useful material My menstrual cycle changed from 22 days to 27 days, my face cleared up a bit, my hormone balance was restored (at least it definitely got better)." Judit Hortobagyi
She absolutely recommends it
"I absolutely recommend it to anyone, who wants to be in harmony with their femininity physically and spiritually. Beyond the exercises, it was great to learn about the underlying yoga philosophy and all the natural ways that can be put at the service of femininity. I think there is a great need for such opportunities today, especially when we are guided by a prepared and conscientious practitioner like Zsuzsi." Andrea Nemeth
This period was a determinant in my life
“I took part in the basic course, which was professionally built. I could also get a good insight into traditional yoga, which is incredibly interesting and useful for me. I worked with Zsuzsi for almost one year a few years ago, and this period was a determinant in my life. I loved yoga so much, and I practice it to this day. Meanwhile, my third daughter was born. :) My posture and physical condition is significantly better. I'm very thankful to Zsuzsi. :)” Noemi Kiss-Havasi
She got more than she expected
"I am very satisfied, especially because this 2nd Women's Yoga made me make a serious lifestyle change. I got more than I expected. I was waiting for the next time. It was fun to do yoga together, but I also did more yoga at home than during the previous course." Aniko Nagy
She got pregnant after 5 years
"I started to attend the beginner’s women's yoga course, and right from the start, I felt Zsuzsi’s authentic and well-prepared presence made a big impression on me. We had been waiting for the little baby for 5 years and contrary to all medical papers we got a positive test in the middle of the course. Marci is now a 8-month-old healthy little boy. I believe that what I got from Zsuzsi both as a person and as an expert significantly helped me to become a mother of two." Xenia Bartfai-Kiss
She got pregnant
"I am absolutely sure that Women's Yoga helped me a lot to get pregnant. When I started to attend Zsuzsa’s course, my body had a lot of painful parts, my low back, my legs, and my whole left side was much stiffer. With yoga together, everything went back to normal very fast. I got a lot of useful advice. A big thank you to Zsuzsi. I have recommended the course to many friends, and it is nice to hear it helps them too." Renata Budavari
She got pregnant after the course
I took the Women's Yoga Course in January this year and had my baby girl on the 5th of November, which I think was due to the wonderful course. Thank you very much for this opportunity! There were a lot of women in the group, who were struggling with infertility, I didn't have any known problems, but I believe that my example can give hope to women, who have a diagnosed health difficulty. It's great that there are people like you who are helping and passing on their knowledge so that others can take advantage of opportunities to have a better, healthier and more aware life" Aniko Vida-Mezo
She got a positive pregnancy test
"I already have a child and we were very much looking forward to a little brother or sister. After an ectopic pregnancy and a miscarriage, I contacted Zsuzsi to take the women's yoga course again, which I found very useful already before my first pregnancy. I wanted to regenerate both my body and my mind. Zsuzsi recommended small group yoga therapy programs to me, where she can give personalized advice. I have done both Fertility Programs, especially Fertility II-I felt it helped a lot as it was mainly dealing with the emotional background which I really needed. Within a month I had a Positive Pregnancy Test" Nori
She got pregnant 2 times - always after the course
"I first started attending the Women's Yoga Course in 2015. I really liked the fact that besides the practice there was always a small theoretical part, where we could learn a lot about our own body and its signals thanks to Zsuzsi's own experience and expertise. In the classes, we learned exercises that we could easily do at home. After only one and a half months I had to stop the course because I became pregnant.
Janka Krebsz
Give it a try!
The chocolate cyst gone
"I was diagnosed with a 5-cm chocolate cyst and the doctor recommended hormones and an operation. They believed that was the only way to get rid of the cyst. However, I practiced women's yoga and yoga therapy (one-to-one) as well as reflexology and in one month – my doctor was really surprised – the cyst disappeared completely. I am really grateful to Zsuzsi as she helped to avoid the operation and finally, my ovaries are healthy again." Marti Sarkozi
More reviews
"As a result of the course I regularly practice the asanas and breathing exercises. I meditate and relax. Thanks to this and my changed eating habits, my cyst has practically shrunk to one-tenth, and for the first time after 3 years of taking antibiotics, my doctor has not prescribed anything. I am finally healthy :)" Nora Vida
"My cycles seem to be getting regular and my digestion has improved. I had no idea that such a radical change in my women's health would happen so early on." Mónika Jeles
"What Zsuzsa does for women who want to have a baby but for some reason it doesn't work out, is fantastic. Although I am over this, I still got a lot of good and useful ideas from Zsuzsa" Dobos Monika
"I am completely satisfied, I got what I expected. I am completely recharged after the 1.5-hour lesson. I feel like I have been changed after the class, I heartily recommend it to all my fellow women." Gergely Angela
"I started to visit Zsuzsi’s woman's yoga course and I soon saw that it was a good idea. Zsuzsi’s expertise and knowledge in so many areas is simply amazing." Aliz Vargacz
"I signed up for the women's yoga course because of endometriosis. I really liked the structure of the classes, that we got an easily understandable theory along with the exercises. With regular practice, the breast tightness and pain before menstruation decreased, as well as the pain during menstruation. Thank you." Erzsi Farkas
"I first met yoga at Zsuzsi’s beginner course and I started this fantastic journey in my life. I am really grateful to her. I start every day doing the morning ceremony. Yoga has taught me to calm my mind and deal with one thing at a time. I have learned how to stop ideas from running around my head while I am doing something completely different. After the first lesson, I felt fresh and experienced harmony for the first time after years. I also recommend the second course if you would like to develop even further." Zsofi Elek
I started the course because of endometriosis and I could feel a positive effect after one month. I also did my best to do my individual exercises every day at home and also followed the new diet and changed my lifestyle as recommended.” Valeria
"It was good to get the basics both theoretically and practically. A great company came together. A lot of things came out for me that were previously obscure." Krisztina Horváth
"After the 4th woman yoga lesson, I experienced that the long-time shorter than normal cycle (24-25 days) got back to the normal 28 days. Thank you!" Szilvia
"I went to woman yoga therapy and Zsuzsi suggested that should do a complete cleaning process (Yoga therapy program). After this process the very high FSH hormone level went back to normal. I definitely recommend it. (In one month FSH went back from 20.98 to 4.98)" Emese
"The cure and yoga practice were successful! Last March I got pregnant and in December my baby son was born. He is sleeping next me now. I am really happy that the cure and the yoga were so good. I am really grateful for the advice. It took me 2-3 months to get pregnant and I tried a lot of tricks and finally, I am a mother. Thank you very much!" Piroska
18th of May | Saturdays | 14:00-20:00 | 8 class in 2 days - ENG
14th of May | Tuesdays | 18:00-20:45 | 8 class in 4 occasion - HUNRegister Now
On the Women's Yoga Course
Phone: +41 77 978 86 95