Warm Welcome!
I am Suzanna (Zsuzsi), I am a
✴️500 HRS Certified Yoga Hatha-, Women's-, and Prenatal Yoga Teacher, Yogatherapist
✴️Professional Holistic Women's Health Expert and Health Coach
✴️Certified Sport Teacher
✴️Women's Reflexology Expert, Astrologist
✴️Working in these fields with 14 years of experience - as my Main Profession
With all my studies and experience I am here to give you the Maximum Support for Real Health and Fertility.
I wanted to reach the best women's health so I devoted myself to long years of studying and researching ancient and Western holistic knowledge, nutrition, yoga and yogatherapy.
I managed to recover from endometriosis and other women's problems completely - without any medication.
I helped thousands of Women in my own Yoga Studio and in Europe to reach their Health and have children.
My work is based on authenticity and personal experience.
I am passionate about Women's Health and Fertility and am excited to help on your journey.
I simplified the tools and personalize them for YOU.
Just choose the best way for you HERE
Studies and Certificates
200 Hours Yoga Teacher Training - Sivananda Yoga Center Budapest 2008
100 Hours Prenatal Yoga Teacher Training - The Yoga Studio London (Csilla Toldy) 2010
140 Hours Advanced Yoga Teacher Training - Advaita Yoga Ashrama (Swami Atma) 2011
120 Hours Yoga Therapy Teacher Training (Y.A - Incl. Women's Yoga Therapy) - Yogsadhna (Dr. Indu Ayurvedic Doctor) Himalaya Yoga Center Budapest 2011
Europass OKJ Sports Instructor – Mandala Yoga Studios 2014
Comparative religion and philosophy - The Gates of Dharma Buddhist College 2014
Recall Healing Therapy - 2017
Health Coach - College of Naturopathic Medicine London 2022 -2023
Reflexology Certification - Eletfa Budapest 1994
Nutrition and Holistic Health - Self Study 1986 -2023
Why choose me?
I am a unique expert in this holistic women's health field with a lot of experience, passion and knowledge.
I am
✴️ Genuine and Authentic - I share with you the way I live myself
✴️ I Love what I do and I Love to Help - I do Care about your issues
✴️ I am passionate about Real Health and Nutrition - every single day
✴️ I can share very efficient Knowledge of Ancient Wisdom and the Newest Holistic Scientific Studies. You can Be Sure you will hear many things that you have never heard before.
✴️ I studied Yogatherapy Women's Yogatherapy, from an authentic Indian Ayurvedic Doctor/Yogatherapist and I worked out my Own Deep Therapeutic Practice, where every step has a meaning.
✴️ I managed My Own Yoga Studio for 7 years before the Covid successfully with full rooms always.
✴️ I have been on the Health Path for 35 years, and I had many amazing Masters. I healed myself from many health problems and helped thousands to do the same and get back their fertility.
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What my Clients says about Me and my Programs?
Her PMS was gone
"Before the course, my PMS symptoms lasted for 8-9 days, but thankfully Zsuzsi was so knowledgeable and gave me such good advice, today I am basically PMS-free for that I will be always so thankful. She thought me that my cycle doesn’t have to be a burden but it can be part of the dynamic life of a woman. Her practices are intense they raise your pulse but bring your mind to ease, as a result of that I was always more fresh and relaxed the next day. Zsuzsa’s broad knowledge and practices are gap-filling and important, I am very glad I can learn from her. I absolutely recommend it." Bori Mako
Endometriosis / Chocholat cyst disappeared in 2 months
”It turned out that I had a big cyst in an ovary and the doctor recommended operation as soon as possible. At the beginning of March I started a cleaning diet and started to do women yoga exercises (One-To-One Program) at home. At the end of April I went back to the doctor and the cyst was GONE! It disappeared completely and the doctor went back to the machine to check if he was looking at the right place.… J In two months I recovered and I did not need an operation. Thank you Zsuzsi!” Andrea Wittmann-Varga
She became a yoga teacher because of this experience
"YogaHome and Zsuzsanna are the reasons why I started my path through yoga... And in my way, I found that but also it was hard because yoga is a very big world, feeling never catching all, but also felt that my first impression and experience with Zsuzsi it's never come back, never experienced a teacher that passionate about me like her! :) I suggest studying with her... And I suggest going into yoga a very deep world that with patience will change your life." Beatrice Lukacs
Comprehensive, consciously built practice
"Yoga practice is comprehensive and holistic, consciously built up, even that is enough to make me look forward to the events. But more than that, Zsuzsi constantly and reflectively follows and helps everyone's condition and draws attention whether for the usefulness of an exercise or for a little awareness, a change in everyday life. Each session calms my mind, fills with energy, and brings me back to the present. It provides a stable foundation for own practice or a quick relaxation during the day." Barbara Böszin
A few weeks later she became pregnant
"The Women's Yoga Course allowed me to get to know my body better, my femininity, to learn to calm down and to listen inwardly! But I secretly hoped that these practices would also help me to plan a baby. After almost 2 years of trying, and after an ectopic pregnancy, I became a new mother a few weeks after completing the course. Without the continuous practice and Zsuzsi's clear professionalism, poise and openness, this would not have been possible! I will always be grateful to her! :)" Eszter Krizsan
She was my guest for years
"I started to do yoga with Zsuzsi a year ago. I only go there once a week but I still feel the effect. My back pain is not so strong, my muscles are less rigid and I have a better balance. And what is most important, I pay more and more attention to a healthy lifestyle thanks to Zsuzsa’s approach" Szilvia Nagy
She got pregnant after the course
When I started to practice yoga with Zsuzsi a few years ago I had a few health issues and I couldn't get pregnant. When I finished her Women's Yoga Course, my problems were solved and I gave birth to a healthy little boy. She is really kind, skillful and wise, her classes are great and really useful. I am glad I found her. I think we received clear, interesting and useful material. My menstrual cycle changed from 22 days to 27 days, my face cleared up a bit, my hormone balance was restored (at least it definitely got better)." Judit Hortobagyi
Absolutely recommended
"I absolutely recommend it to anyone, who wants to be in harmony with their femininity physically and spiritually. Beyond the exercises, it was great to learn about the underlying yoga philosophy and all the natural ways that can be put at the service of femininity. I think there is a great need for such opportunities today, especially when we are guided by a prepared and conscientious practitioner like Zsuzsi." Andrea Nemeth
Professionally built course
“I took part in the basic course, which was professionally built. I could also get a good insight into traditional yoga, which is incredibly interesting and useful for me. I worked with Zsuzsi for almost one year a few years ago, and this period was a determinant in my life. I loved yoga so much, and I practice it to this day. Meanwhile, my third daughter was born. :) My posture and physical condition are significantly better. I'm very thankful to Zsuzsi. :)” Noemi Kiss-Havasi
Serious lifestyle change
"I am very satisfied, especially because this 1st and 2nd Women's Yoga made me make a serious lifestyle change. I got more than I expected. I was waiting for the next time. It was fun to do yoga together, but I also did more yoga at home than during the previous course." Aniko Nagy
Positive test in the middle of the course
"I started to attend the beginner’s Women's Yoga Course, and right from the start, I felt Zsuzsi’s authentic and well-prepared presence made a big impression on me. We had been waiting for the little baby for 5 years and contrary to all medical papers we got a positive test in the middle of the course. Marci is now an 8-month-old healthy little boy. I believe that what I got from Zsuzsi both as a person and as an expert significantly helped me to become a mother of two." Xenia Bartfai-Kiss
Everything went back to normal and she got pregnant
"I am absolutely sure that Women's Yoga Course helped me a lot to get pregnant. When I started to attend Zsuzsa’s course, my body had a lot of painful parts, my low back, my legs, and my whole left side was much stiffer. With yoga together, everything went back to normal very fast. I got a lot of useful advice. A big thank you to Zsuzsi. I have recommended the course to many friends, and it is nice to hear it helps them too." Renata Budavari
She got pregnant due to the Course
I took the Women's Yoga Course in January this year and had my baby girl on the 5th of November, which I think was due to the wonderful course. Thank you very much for this opportunity! There were a lot of women in the group, who were struggling with infertility, I didn't have any known problems, but I believe that my example can give hope to women, who have a diagnosed health difficulty. It's great that there are people like you who are helping and passing on their knowledge so that others can take advantage of opportunities to have a better, healthier and more aware life" Aniko Vida-Mezo
A Positive Pregnancy Test
"I already have a child and we were very much looking forward to a little brother or sister. After an ectopic pregnancy and a miscarriage, I contacted Zsuzsi to take the Women's Yoga Course again, which I found very useful already before my first pregnancy. I wanted to regenerate both my body and my mind. Zsuzsi recommended Small Group Programs to me, where she can give personalized advice. I have done both Fertility Programs, especially second part I felt it helped a lot as it was mainly dealing with the emotional background which I really needed. Within a month I had a Positive Pregnancy Test" Nori
She got Pregnant 2 times - always after the course
"I first started attending the Women's Yoga Course in 2015. I really liked the fact that besides the practice there was always a small theoretical part, where we could learn a lot about our own body and its signals thanks to Zsuzsi's own experience and expertise. In the classes we learned exercises that we could easily do at home. After only one and a half months I had to stop the course because I became pregnant. This year I registered for the course again to complete it, but after 6 weeks I had to take another "forced break" because of my 2nd baby. I can only recommend women's yoga to anyone who wants to do something for women's health." Janka Krebsz
Miracle pregnancy - after 10 years
"For 10 long years we were just waiting for our angel and the biggest surprise arrived one day in the form of a positive pregnancy test. I really recommend Zsuzsi and Women's Yoga to everyone. I often felt that she answered my/our questions more fully than any doctor after the examinations. I really liked the friendly atmosphere, and the good people, it was absolutely satisfying week after week. After the cleaning diet, I felt fresher and lighter than ever in my life before. In addition to this, I also did my yoga practice at home and as a miracle, the biggest surprise arrived." Mariann Felfoldi
She got pregnant in the first month
"After doing the cleaning diet (Fertility Program) I could start to eat again things that I had not been able to eat for some time as they made me bloat and feel cramps (aubergine, peas, mushrooms). So I could feel the results of the diet as early as that. What was a great thing I think was that we had been trying for 9 months but after starting the cleaning diet and yoga therapy I could get pregnant in the first month. I am very grateful to you and to yoga!" Anita Toth
The Endometriosis gone, and she got pregnant
"A 10-cm cyst broke up in one of my ovaries, diagnosis: endometriosis, doctor, hospital, operation. I started to attend Zsuzsi’s classes, the Women's Yoga Course. The symptoms disappeared and have never returned anywhere. After 1.5 years my hormones started to go wrong again and the cycles became irregular. I started Zsuzsi’s Fertility Program, as the hormone harmonizing course was full at the time. I got pregnant 1.5 months after the diet, at the age of 40. The strong trust in my body I had was combined with Zsuzsi’s attitude and super courses and this gave me the direction and support and finally my body could return to the right way." Zsofia Vertessy
Zsuzsi is a very kind, prepared and attentive instructor! Even in group classes, she always listens to individual requests and problems and teaches exercises that can be done safely and successfully at home! Give it a try! I fully recommend her to everyone! Bernadett Klecskó
One month and the Chocolate Cyst (Endometriosis) disappeared
I was diagnosed with a 5-cm chocolate cyst and the doctor recommended hormones and an operation. They believed that was the only way to get rid of the cyst. However, I practiced Women's Yoga and the One-to-One Program as well as reflexology and in one month – my doctor was really surprised – the cyst disappeared completely. I am really grateful to Zsuzsi as she helped to avoid the operation and finally, my ovaries are healthy again. Marti Sarkozi
She is finally healthy
"As a result of the course I regularly practice the asanas and breathing exercises. I meditate and relax. Thanks to this and my changed eating habits, my cyst has practically shrunk to one-tenth, and for the first time after 3 years of taking antibiotics, my doctor has not prescribed anything. I am finally healthy :)" Nora Vida
Cycles got regular
"My cycles seem to be getting regular and my digestion has improved. I had no idea that such a radical change in my women's health would happen so early on." Mónika Jeles
A lot of useful ideas
"What Zsuzsi does for women who want to have a baby but for some reason it doesn't work out, is fantastic. Although I am over this, I still got a lot of good and useful ideas from Zsuzsi" Dobos Monika
Completely recharged
"I am completely satisfied, I got what I expected. I am completely recharged after the 1.5-hour lesson. I feel like I have been changed after the class, I heartily recommend it to all my fellow women." Gergely Angela
She became really fertile
"I went to Woman's Yoga Course and practiced it regularly. As a result of this and the knowledge I got, I became really fertile. Doctors told me it would be hard to get pregnant, however, it just happened very easily." Emese Molnar
Her period came back to normal
Simply amazing
"I started to visit Zsuzsi’s Woman's Yoga Course and I soon saw that it was a good idea. Zsuzsi’s expertise and knowledge in so many areas is simply amazing." Aliz Vargacz
With Endometriosis the pain decreased
"I signed up for the women's yoga course because of endometriosis. I really liked the structure of the classes, that we got an easily understandable theory along with the exercises. With regular practice, the breast tightness and pain before menstruation decreased, as well as the pain during menstruation. Thank you." Erzsi Farkas
Fantastic Journey
"I first met yoga at Zsuzsi’s beginner course and I started this fantastic journey in my life. I am really grateful to her. I start every day doing the morning ceremony. Yoga has taught me to calm my mind and deal with one thing at a time. I have learned how to stop ideas from running around my head while I am doing something completely different. After the first lesson, I felt fresh and experienced harmony for the first time after years. I also recommend the second course if you would like to develop even further." Zsofi Elek
With Endometriosis she felt the positive effect
I started the course because of endometriosis and I could feel a positive effect after one month. I also did my best to do my individual exercises every day at home and also followed the new diet and changed my lifestyle as recommended.” Valeria
Good to get the basics
"It was good to get the basics both theoretically and practically. A great company came together. A lot of things came out for me that were previously obscure." Krisztina Horvath
Period got back to normal
"After the 4th woman yoga lesson, I experienced that the long-time shorter than normal cycle (24-25 days) got back to the normal 28 days. Thank you!" Szilvia
FSH got back to normal
"I went to the One-to-On Program, and Zsuzsi suggested that should do a complete cleaning process (Yoga therapy program). After this process the very high FSH hormone level went back to normal. I definitely recommend it. (In one month FSH went back from 20.98 to 4.98)" Emese
She got pregnant
"The Cure and Women's Yoga practice were successful! Last March I got pregnant and in December my baby son was born. He is sleeping next to me now. I am really happy that the cure and the yoga were so good. I am really grateful for the advice. It took me 2-3 months to get pregnant and I tried a lot of tricks and finally, I am a mother. Thank you very much!" Piroska
The practice with me in my own Yoga Studio
Phone: +41 77 978 86 95